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Yoga & Running Workshop in Langhe!


AGRITURISMO MARCARINI
Loc. Tinella, 19
12050 - Neviglie - CN



A Neviglie, tra i rigogliosi vigneti del Barbaresco, sorge l’Agriturismo Marcarini, frutto di un attento recupero di un antico cascinale del XIX secolo. Luogo di charme che, grazie ad ambienti ricercati, ricrea l’atmosfera esclusiva delle antiche dimore nobili del Piemonte. Chiara, la titolare, è lieta di accogliervi tra ogni comfort, in una delle sei spaziose camere. Ideale punto di partenza per trekking tra le colline e per momenti di relax nella mini-piscina Jacuzzi, riscaldata con idromassaggio. Su prenotazione, a disposizione il servizio di ristorazione per assaporare la gustosa cucina piemontese, realizzata con i prodotti tipici locali.

From June 28th to July 1st 2018

 

YOGA & RUNNING WORKSHOP IN LANGHE

 

with Sandra Bicker & Gabriele Bonuomo

 

 

The picturesque Langhe region (Unesco World Heritage), is an ideal place to immerse yourself in an authentic land still governed by nature.

The magical surroundings invite you to relax and provides an ideal setting to engage in Yoga and The Art of Running!

 

 

 

Yoga

 

In the mornings and evenings we practice Yoga for about 60 to 90 min. In the mornings we start with vitalizing breathing techniques (Pranayama) and invigorating body postures (Asanas).

After running we unwind with gentle stretching postures, conscious breathing and deep relaxation.

A deeper, more relaxed breathing, improved body posture and more flexibility are ideal supplements for running sports.

Also suitable for Yoga beginners.

 

 

 

Running 

 

The "Art of Running“ is a smart and healthy approach to running, for everyone. 

Many people say "I can't run because of my back or knee pain", and on the other hand many  people run too much and/or have developed an unhealthy way of running (and of course they get injured)!

Let's (re)start running together in a proper way! Running is not walking fast: running has to be learnt!

 

 

 

Accommodation and Food 

 

The Agriturismo Marcarini has 6 spacious and welcoming rooms with characteristics that make them each warm, cozy, and unique.

Shades and colours were carefully chosen to recreate the traditional atmosphere of the old, noble houses of Piedmont.

Chiara, the youngest daughter of the family and agriturismo manager, will personally take care of you as special guests (she will cook our food with love and with genuine products).

You will also have the opportunity to taste great wines in the Marcarini wine cellar, since they are wine producers.

 

 

 

Costs and Services

 

 Per person for Yoga classes and practical & theoretical units of the running seminar € 340.

 Accommodation for 3 nights, full board (incl. vegetarian breakfast, light lunch and dinner):

€ 285 per person in a Classic Room

€ 300 pp in a Superior Room

€ 330 pp in a Junior Suite

 

Triple accommodation is also possible.

Surcharge for single occupancy, available upon request.

Prices do not include the local tourist tax of € 1.50 per person, per night.

Accommodation (incl. food) will be paid directly at Agriturismo Marcarini in cash or by credit card.

Max. 14 Participants

 

 

 Sandra Bicker

• Yoga teacher (BYV), teaches Hatha Yoga

• Yoga therapy trainings in India

• Organizes and leads Yoga Vacations in Europe, Africa and Asia

• Has been practicing Yoga since 2002

Mobile: +49 151 253 944 30

E-Mail: sandra@yoga-natura.com

www.yoga-natura.com

 

Gabriele Bonuomo

• Runner and triathlete since 17 years

• Efficient runner since 8 years

• Working with runners since 2 years

• Being fit is my lifestyle, live gently is my reminder

Mobile: +39 340 064 74 85

E-Mail: gabriele.bonuomo@gmail.com

www.runningwolf.de

 

Book with us!

 

 


Per informazioni e prenotazioni:
info@turismodoc.it

Consorzio Turistico Langhe
Monferrato Roero
Tel. +39 0173 366328 - 362562



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